SAO HYROX Full SIM
Oswego, IL
- 5 mi
About the race
COURSE WILL BE CLEARLY MARKED WITH NUMBER OF LAPS NEEDED NO JUDGES... YOU WILL BE YOUR OWN REP COUNTER AND JUDGE YOU WILL BE SIGNING UP FOR A 30 MIN TIME WINDOW SIGN UP FOR THE CORRECT EVENT : PRO/OPEN WOMEN/MEN EXACT TIMES WILL BE GIVEN OUT 3 DAYS BEFORE IF YOU ARE NOT READY AT YOUR TIME SLOT, IT WILL BE GIVEN AWAY. YOU WILL BE MOVED TO THE END OF THE DAY WE WILL RELEASE 3 ATHLETES EVERY 10 MINS WE WILL BE GROUP ATHLETES ACCORDING TO REGISTRATION : PRO.OPEN MEN WOMEN SINGLE DOUBLE WEATHER WARNING : IF RAINING/LIGHTNING, THE RACE DIRECTOR HAS DISCRETION TO ALTER THE RUNS NO REFUNDS Simple a Full Hyrox Event with 1000M runs in between stations. SAME ORDER / SAME MOVEMENTS Run 1000M / SKI ERG 1000M Run 1000M / Sled Push x 4 (450 LBS /350lbs / 250 lbs) Run 1000M / Sled Pull x 4 (300LBS / 250lbs /200lbs) Run 1000M / 80M BBJ Run 1000M / ROW 1000M Run 1000M / 200M Farmer Carry (70LB/50lbs/ 35lbs) Run 1000M / 100M Walking Lunges (70LB/50lbs/ 25lbs) Run 1000M / 100 Wallballs (20/14/ 10LBS)
Race information supplied by the organizer through RunSignUp.
Events & distances
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SAO ROX FULL SIM 7:30am MEN PRO
5 Miles
$27.50 including processing fees
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SAO ROX SIM 7:40am Women Pro / Men's Open
5 Miles
$27.50 including processing fees
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SAO ROX Sim 7:50am MEN PRO
5 Miles
$27.50 including processing fees
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SAO ROX Sim 8:00 AM WOMEN PRO/ MEN OPEN
5 Miles
$27.50 including processing fees
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SAO ROX SIM 8:10 am WOMEN PRO / MEN OPEN
5 Miles
$27.50 including processing fees
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SAO ROX SIM 8:20AM WOMEN PRO / MEN OPEN
5 Miles
$27.50 including processing fees
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SAO ROX Sim 8:30 AM WOMEN PRO / MEN OPEN
5 Miles
$27.50 including processing fees
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SAO ROX Sim 8:40AM WOMEN PRO / MEN OPEN
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 8:50 AM WOMEN PRO / MEN OPEN
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:00 WOMEN PRO / MEN OPEN / MIXED DOUBLES / MALE DOUBLES
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:10 WOMEN PRO / MEN OPEN / MIXED DOUBLES / MALE DOUBLES
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:20 WOMEN PRO / MEN OPEN / MIXED DOUBLES / MALE DOUBLES
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:30 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:40 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 9:50 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:00 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:10 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:20 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:30 WOMEN OPEN SINGLE/DOUBLE
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:40 - RANDOM / FILL IN HEAT
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 10:50 - RANDOM / FILL IN HEAT
5 Miles
$27.50 including processing fees
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SAO RUNNING ROX 11:00 - RANDOM / FILL IN HEAT
5 Miles
$27.50 including processing fees