Strength Training Clinic
South Bend, IN
About the race
Participants will learn exercises that will help keep their bodies strong and resilient for running, hiking, and many other activities. A total body workout will be completed by each participant. The clinic will also include a demonstration of small pieces of workout equipment such as dumbbells, medicine ball, and resistance bands.
Race information supplied by the organizer through RunSignUp.
Events & distances
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St. Joe Happy Running Events Strength Training Clinic
$11.60 including processing fees